now and zen

I think I need to revisit a book I read a few years ago, Buddhism for Mothers, by Sarah Napthali. I'm not a religious person, and I'm not a buddhist, I am, however, a tad on the spiritual side. I like to take little snippets from organised religions and make them my own, and I think that the buddhist art of zen could be what I quite fancy at the moment. 

I particularly like the whole notion of living in the moment - something I so rarely do. Slowing down, breathing and totally focussing on one aspect of life is desirable, but something I rarely achieve. That's probably why I adore pegging out the washing. The act of taking a freshly washed garment from the basket, shaking it, turning it so I've got the seams straight, then shaking it again, before pegging and smoothing it is all remarkably meditative. I can't do anything else when I'm pegging, I just breathe, take in the blue sky, the feel of the lush green grass underfoot and relax. 

I'd like to work out other ways to make other household tasks so satisfying - particularly putting away the folded washing - I'm still dead crap at that. Unpacking the dishwasher also rarely gives me cause for joy - but I love packing it... I like the art of cleaning, and I enjoy the end result, there's just a weird bit in the middle that prevents my domestic goddess from bursting out.

Oh well, baby steps. Off to peg out my towels, ahhhhhh.