I've had enough. Enough of being sedentary - of grumbling, groaning and aching. I'm back into exercise - for good. Since busting up my knee last year and giving up netball I've gained weight and lost fitness and it's driving me nuts. But no more. I'm asking for help, and making time for myself. My husband's now a lycra-lad. Three or more times a week he rises before 6am and rides for 50 to 60 kilometres. No matter what. Me, well, there's always something I 'should' be doing. Not anymore. On the days hubby's not rising I'll be waking at 7am and going for a walk. And on the days he does ride I'll go for a walk when he's home from work. My gal's stepping up and making her own breakfast and lunch - and hubby's cooking on the nights I'm exercising.
I've started off well: a bike ride followed by laps in the pool on Sunday. A 30 min walk {in the rain!} last night - and a long, fast 45 minute walk this morning.
I really want to be fit for France - and beyond. From now on I'm choosing my health first.





















